
Triathlon Coaching

We are passionate about helping others to learn, develop and maximise their performance to achieve their goals.
We have worked with all ranges of abilities from beginners to age group athletes and will work with you to create an plan that is unique to you and your goals, whether that is competing for your country or just completing a triathlon.
We will only work with a small number of athletes to ensure that we can devote the maximum amount of time to your journey and we can provide a unique plan for you.
There are several options of triathlon coaching depending on your goals and budget. The different types and plans are below. All of the options will have a free initial consultation to make sure that it is the right program for you and to assess where you are starting from.
In addition to the triathlon coaching, we also offer strength sessions Triathlon and fitness group swim sessions. These are ideal if you want to improve your swim with a group of like minded athletes. More details are on the swim and strength pages.
Please contact bex@bextrifit.com for more information or for a chat about which option might be best for you.
Triathlon Coaching
Monthly
Training Peaks Premium account
Bi-Weekly/Monthly Progress calls
Regular contact via whatsapp/email
Performance Bench marking
Weekly Analysis and adjustments to training
Free Initial Consultation
Bespoke plan for you, fitting around your lifestyle & goals
Triathlon Training Plan
12 week plan
Training Peaks basic account
Monthly Progress calls
Starts at a date convenient to you
Free initial Consultation
Bespoke to you and your lifestyle
Ad-hoc Sessions
1-off session
Mentor support for Self-coached athletes to check plans
Session Planning and guidance
one-off strength sessions
Nutrition guidance
online or phone. Face to face available if local.