For the regular classes, you can Pay As You Go which is £12 or choose from one of the options below to save money and get better value for money!

  • Group Swim Credits

    100£
     
    10 credits for the group Triathlon and Fitness swims
    Valid for one year
    • Can be used at any time over 1 year

  • Triathlon Coaching

    75£
    Every month
    Bespoke online Triathlon or single sport Coaching
     
    • Training Peaks Premium account
    • Bi-Weekly/Monthly Progress calls
    • Regular contact via whatsapp/email
    • Performance Bench marking
    • Weekly Analysis and adjustments to training
    • Free Initial Consultation
    • Bespoke plan for you, fitting around your lifestyle & goals

  • 12 week Plan

    120£
     
    12 week training plan for swim, bike, run or triathlon
    Valid for 3 months
    • Training Peaks basic account
    • Monthly Progress calls
    • Starts at a date convenient to you
    • Free initial Consultation
    • Bespoke to you and your lifestyle

  • 1-2-1 Ad-hoc session

    45£
     
    Perfect for self coached athletes who just need to check in!
    Valid for 3 months
    • Mentor support for Self-coached athletes to check plans
    • Session Planning and guidance
    • one-off strength sessions
    • Nutrition guidance
    • online or phone. Face to face available if local.

  • 5 Online Classes

    25£
     
    5 credits to be used at the online fitness classes
    Valid for 6 months
    • All online group fitness classes
    • Join via Zoom

  • Personal Training

    150£
    Every month
    4 x 45 minute personal training sessions per month
     
    • can be for fitness/strength/nutrition
    • working towards your goals
    • working with you to create a weekly plan
    • 4 x 45 minute face to face sessions
    • Online or in your home (within 5 miles of Great Missenden)
    • Up to 2 people per session

  • Open Water Session

    37£
     
    Introduction to Open Water Swimming
    Valid for 3 months
    • 1 open water session in groups of 2 or 3
    • Introduction to cold water, wetsuits and transitions
    • Contact Bex to confirm dates
    • Each person in the group needs to purchase a session
    • Lake fee is not included