©2019 by BeXtrifit.

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Couch to Tri

More Details to follow

 

Schedule

Working with you to complete your first triathlon

Strength Training

10:15-11:15am

Are you ready to transform your body? Strength Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

High Intensity Interval Training

8:00-8:45am

Recently, there has been a surge in popularity for High Intensity Interval Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how High Intensity Interval Training can help you.

Cross Training

2:00-3:00pm

A stimulating way to activate those muscles is through Cross Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!